If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Laura Pengelly

Offering therapy in Pennsylvania
License: MA, LMFT
Relationship issuesFamily conflictsTrauma and abuseParenting issues
22 years of experience

Hello! I understand that reaching out for help and support can be difficult and I'm really glad you've made the decision to start counseling. I believe in treating the whole person and will strive to understand you and all of the moving parts in your life. My goal is to offer you a safe place to explore your thoughts and feelings. My approach to therapy is warm and interactive. I strive to understand the whole person and believe in treating people with respect and compassion. My goal is to help you to find solutions to your current struggles by exploring the way in which you are looking at the problem and by helping you to identify solutions. I'm a Licensed Marriage & Family Therapist (LMFT). I've spent the past 17 + years working with people of all ages and their families to overcome wide variety of problems. As an LMFT, I'm not only well versed in treating relationship problems of all types; I've worked with many individuals struggling with individual concerns like depression, anger, and anxiety. Additionally, I've worked with a large number of individuals who have experienced trauma and am certified in Trauma Focused Cognitive Behavioral Therapy. You are not alone. Things can and will get better. I'm really looking forward to working with you!

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Rebecca Poladian

Offering therapy in Pennsylvania
License: MS, LPC
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
20 years of experience

Hello and welcome! I am a licensed professional counselor in Pennsylvania with over 20 years of experience working in the field of mental health. I have had the pleasure of working with clients ranging from children to older adults in an array of areas such as depression, anxiety, relationship issues, parenting, career challenges and many others. I have also worked with both younger and older adults around the area of trauma. I approach each client as a partner in their journey. I believe all people are able to achieve wellness. I affirm that each person is different and that there is no such thing as a cookie cutter approach to therapy. I take a holistic approach to counseling, understanding that a person’s motivation and readiness for change can be a catalyst for positive outcomes. I applaud anyone who seeks out counseling. I am always excited and enthusiastic to be part of your journey towards a happier and more fulfilling life. If you are willing, I am here to support and empower you. I look forward to working with you.

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Dr. Sean Spelgatti

Offering therapy in Pennsylvania
License: PhD,NCC,LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
11 years of experience

Hello and thank you for taking the time to read this :) My name is Dr. Sean Spelgatti. I am a Nationally Board Certified Counselor with a PhD in Counseling, Approved Clinical Supervisor credential, as well as being a State Licensed Professional Counselor. I have intentionally diversified my experiences during my master's and doctoral-level internships in an effort to be a well-rounded thorough holistic, metacognitive and integrative therapist. The majority of my clinical experience has been in the outpatient mental health setting working with kids, families, couples, individuals, groups, and more. I am a published psychological researcher with a mind for solving problems in the most efficient and comprehensive manner possible. I strive to consider every angle and reach optimal well-being through a comprehensive and whole-person-centered approach. Lastly, I am a compassionate great listener who is very adaptable, and am great at finding solutions and seeing through layers to efficiently but also thoroughly support you. Thank you again for taking the time to read this, I would be happy to be on YOUR team :)

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Danna Rooth

Offering therapy in Pennsylvania
License: MA,LPC,ATR
LGBTTrauma and abuseBipolar disorderDepressionCoping with life changes
7 years of experience

Hi, I'm Danna. Thanks for being here! It has been my honor to support a diverse and growing client base for over 9 years as a Licensed Counselor and Psychotherapist. I received a Master's degree in Clinical Mental Health Counseling / Art Therapy from Antioch University many years after I completed a Bachelor's of Fine Art at The School of the Art Institute of Chicago and moved into my early career working at nonprofits and public art programs. My interest in therapy grew out of observing the potential of creative process and collaborative approaches to care. While my training in art psychotherapy and expressive modalities can be uniquely helpful at times, there is no requirement and zero skill, experience, or even interest in art is necessary for clients. I have offered counseling services to people of all ages and backgrounds experiencing challenging events, symptoms, and struggles in life. From community health-centers and nursing homes to a prison and an inpatient psychiatric hospital, I have worked with hundreds of clients over the years. This invaluable learning guides my practice today, while I tailor each session to the evolving needs and aspirations of the person in front of me. Working from a perspective that is client-centered and relational in nature, I provide therapy informed by what is happening in my client's life, goals we establish together and experiences in the moment. I believe a customized, transparent therapeutic process helps build trust, healthy communication and self-awareness. My style is warm, accepting, and straightforward. By expanding choices and re-establishing trust throughout, I encourage clients to identify what works for them and advance a sustainable, empowering framework we co-create over time. I appreciate the chance to support your own definition of mental health and a greater sense of well-being in life. Your questions and concerns are important. so please feel free to share them. If working with me seems like a good fit, I look forward to hearing from you!

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Joy Weissenberg

Offering therapy in Pennsylvania
License: CAADC,LPC,NBCC
Stress, AnxietyAddictionsGriefSelf esteemDepression
15 years of experience

I have been a Licensed Professional Counselor for 10 years mostly in private practice, located in a suburb of Philadelphia. I have worked as a mental health counselor for 20 years, including community outreach and crisis management. My career path also includes sales training, management, and professional coaching. As an accredited addictions specialist, I have an extensive knowledge of 12 step programs and other resources of support. In simple terms, I enjoy helping people get through difficult times of change. Person centered listening is where I start so that I may have a good understanding of your perspective and insight. Borrowing evidence-based techniques from mindfulness and cognitive behavioral theories, we have the tools to reduce the impact when feeling symptoms of trauma, panic, anxiety, depression and losses of job, income, partner, parents, or children. My clients have successfully crafted the skills to finally live what they define to be a more peaceful, positive, and meaningful life. Take your first step toward a better life with a call to Better Help!

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Eric Tillman

Offering therapy in Pennsylvania
License: LPC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
10 years of experience

You may be feeling anxious, sad, depressed, overwhelmed, misunderstood, and lonely right now. It takes a lot of courage to ask for help, and I applaud you for reaching out. I am passionate about bringing healing to those who have been through traumatic and stressful experiences. I provide psychotherapy and counseling to individuals dealing with issues related to anxiety, depression, stress, personality disorders, substance abuse, trauma, panic disorder, life transitions, etc. I will provide a thorough assessment to aid in identifying specific concerns and will modify my therapeutic approaches to match your individualized needs. My approach is direct, and client focused. I specialize in Cognitive Behavioral Therapy (CBT) & Rational Emotive Behavioral Therapy (REBT) and have also been trained in a range of other modalities including Dialectical Behavior Therapy (DBT), Person Centered Therapy, Motivational Enhancement Therapy, & Solution Focused Therapy. It is my goal to help you develop strategies and skills that will directly affect the way that you relate to the world around you. Together, we can increase empowerment and self-compassion to help you live a more fulfilling life.

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Heather Clark

Offering therapy in Pennsylvania
Stress, AnxietySelf esteemDepressionCoping with life changes
13 years of experience

I am licensed in Pennsylvania with over 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jacqueline Adams

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
6 years of experience

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, as well as trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Megan Paolino

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
20 years of experience

I am licensed in Pennsylvania and South Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Elizabeth Richburg

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
6 years of experience

Please be advised that I am only offering short-term sessions lasting 4 to 6 weeks. I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Pennsylvania does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Pennsylvania that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Pennsylvania therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Pennsylvania?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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